diff --git a/README.md b/README.md
index cdef404..4c70635 100644
--- a/README.md
+++ b/README.md
@@ -67,6 +67,7 @@ the following is the current list of plugins
 - `panera`: pan individual notes differently
 - `velociter`: random velocity setter
 - `opiate`: spectral morphing between two audio signals
+- `sample - 10/10`: sample rate changer
 
 there's a bit of an explanation of each of the plugins below, but it's not a thorough documentation or a manual, it's just a bunch of notes i've written and a short description of the parameters
 
@@ -323,6 +324,17 @@ params:
 
 if `morph` is set to 0, only audio 1 will play. if it's set to 1, only audio 2 will play. values in between will morph between the two audio signals
 
+### sample - 10/10
+
+simple (not accurate) sample rate changer
+
+params:
+- `repeats`: how many times to repeat a sample
+
+repeats a sample as many times as you tell it to, so if `repeats == 2.0`, and the inputs are `[0.0, 1.0, 0.5, 0.3, 0.4, 0.6, 0.7]`, it will play `[0.0, 0.0, 0.0, 0.3, 0.3, 0.3, 0.7]`. basically, `repeats == n` divides the sample rate by `n`
+
+it's not doing any actual resampling of audio
+
 ## contributing
 
 issues and prs are welcome, but please open an issue before making any big pr, i don't wanna have to reject a pr where you have put a lot of effort on. if you are fine with that, ig go ahead i'm not your mum
diff --git a/crates/sample10-10/Cargo.toml b/crates/sample10-10/Cargo.toml
new file mode 100644
index 0000000..7e0ce4b
--- /dev/null
+++ b/crates/sample10-10/Cargo.toml
@@ -0,0 +1,12 @@
+[package]
+name = "sample10_10"
+version = "0.1.0"
+edition = "2018"
+
+[lib]
+crate-type = ["cdylib"]
+
+[dependencies]
+baseplug = { git = "https://github.com/wrl/baseplug.git", rev = "9cec68f31cca9c0c7a1448379f75d92bbbc782a8" }
+serde = "1.0.126"
+utils = { path = "../utils" }
diff --git a/crates/sample10-10/src/lib.rs b/crates/sample10-10/src/lib.rs
new file mode 100644
index 0000000..32e7d8f
--- /dev/null
+++ b/crates/sample10-10/src/lib.rs
@@ -0,0 +1,67 @@
+#![allow(incomplete_features)]
+#![feature(generic_associated_types)]
+
+use baseplug::{Plugin, ProcessContext};
+use serde::{Deserialize, Serialize};
+
+baseplug::model! {
+    #[derive(Debug, Serialize, Deserialize)]
+    struct Sample1010Model {
+        #[model(min = 0.0, max = 200.0)]
+        #[parameter(name = "repeats")]
+        repeats: f32,
+    }
+}
+
+impl Default for Sample1010Model {
+    fn default() -> Self {
+        Self { repeats: 1.0 }
+    }
+}
+
+struct Sample1010 {
+    last: (f32, f32),
+    counter: usize,
+}
+
+impl Plugin for Sample1010 {
+    const NAME: &'static str = "sample - 10/10";
+    const PRODUCT: &'static str = "sample - 10/10";
+    const VENDOR: &'static str = "unnieversal";
+
+    const INPUT_CHANNELS: usize = 2;
+    const OUTPUT_CHANNELS: usize = 2;
+
+    type Model = Sample1010Model;
+
+    #[inline]
+    fn new(_sample_rate: f32, _model: &Sample1010Model) -> Self {
+        Self {
+            last: (0.0, 0.0),
+            counter: 0,
+        }
+    }
+
+    #[inline]
+    fn process(&mut self, model: &Sample1010ModelProcess, ctx: &mut ProcessContext<Self>) {
+        let input = &ctx.inputs[0].buffers;
+        let output = &mut ctx.outputs[0].buffers;
+
+        for i in 0..ctx.nframes {
+            if (self.counter as f32) < model.repeats[i] {
+                output[0][i] = self.last.0;
+                output[1][i] = self.last.1;
+
+                self.counter += 1;
+            } else {
+                output[0][i] = input[0][i];
+                output[1][i] = input[1][i];
+
+                self.counter = 0;
+                self.last = (input[0][i], input[1][i]);
+            }
+        }
+    }
+}
+
+baseplug::vst2!(Sample1010, b"1010");